Loses 31-bs and 3 Sizes in 7 Weeks
I was a 55 yr. old woman who was doing anything and everything to lose the 30 pounds I gained after a medical issue. I even allowed my doctor to convince me I needed a psychological consult. I spent two years of wasted time and co-pays, not to mention trying medications that were not healthy. I felt like a helpless hostage to the medical system. After one visit with Juliana, I was empowered to get control of my health issues. It was not easy but well worth the effort. The learning experience alone was and continues to e priceless. I know my body’s needs and how to meet them. As a mother of two teenagers, I am always on the go, which can lead to bad eating. I am prepared now with healthy snacks and know how to ask restaurants to cook what I can eat. I am cooking healthier meals for my family. The big test came when my family went to Disneyland. We were there from opening to closing. I did not break my food plan at all. Juliana makes following the plan easy. She is always there for support and questions. If there were anythings I just could not do, she was there with an alternate plan. I have lost 31 pounds and 3 sizes. It took 7 weeks to accomplish this. I am still on the eating plan and have been for 4 months. I am sleeping well and tolerate exercise without losing breath. I have recommended Juliana to all my friends and family and even a few strangers that I have struck up conversations with. She is amazing.
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