About how long will I need to be on the Ideal Protein protocol?

It depends on how much weight you would like to lose. Most of our dieters lose between 2-7 pounds per week. During the first two weeks of the Ideal Protein Diet Phase 1, most clients lose at least 6-8 pounds. BioIntelligent Wellness dieters average 2-5 pounds per week for women and 4-7 pounds per week for men.

Altogether there are three phases to the protocol, but you will lose all the weight during phase 1 of the Ideal Protein diet.

Top Arrow