Why would an athlete need to test their RMR?

Even professional athletes use the testing to make sure they’re eating enough to perform at their best.Athletes’ metabolic rates are often much different than predicted “average”, due to differences in muscle mass and training schedules. These variations can cause work against them, creating challenges with weight loss or worse, inadequate refueling pre- and post-workouts that impact performance.
Metabolic testing and proper performance nutrition planning allows athletes to maximize their workoutsand support theirpeak performance