Salmon Balls
A quick, flavorful, and protein-packed dish ready in minutes!
Allowed for Ideal Protein phases 1 to 3.
Serving size
2
Ingredients
- 12 oz. Canned Salmon, Drained
- 1 Shallot, Finely Diced
- 1 Egg
- ½ Lemon, Zested and Juiced
- 1 tbsp. Green Onion, Chopped
- 1 tbsp. Fresh Dill/basil, Chopped
- To taste Sea Salt and Pepper
- ½ tbsp. Oilve Oil
Preparation
Step 1
In a bowl, combine canned salmon, diced shallot, egg, lemon zest, lemon juice, green onion, and fresh herbs. Season with salt and pepper.
Step 2
Mix everything well and shape the mixture into small, bite-sized balls.
Step 3
In a skillet, heat olive oil over medium heat.
Step 4
Place the salmon balls in the pan and cook for about 3-4 minutes on each side, or until golden brown and crispy.
Step 5
Enjoy them on their own or with a dipping sauce of your choice!
