Returning Patient – Session Update Form Download Forms (PDF to print) or fill out the electronic version below. Patient Name* First Last Email* Phone*Please give me the following update to increase the efficiency of our session. Are you logging your nutrition & exercise?*YesNoHow are you logging your nutrition & exercise: In a journal On DailyPlate.com On MyFitnessPal.com DailyPlate.com UsernameMyFitnessPal.com UsernameDailyPlate.com PasswordMyFitnessPal.com PasswordAverage oz. of water dailyAverage daily caloriesAverage # of meals dailyAverage # snacks dailyAverage # hours of sleepAverage # of exercise/weekHow are you feeling?Improvements?Increased Symptoms?Which behaviors or strategies are helping right now?Which behaviors or strategies are creating challenges right now?How do you feel about your program?What would you like to focus on during today's appointment?hCG Patients OnlyIf you are not a hCG patient, you may skip this sectionStarting WeightLoad High WeightThis morning's weightKetosisVLCD Start DateAverage # hours of sleepAre you rotating your proteins?*YesNoAre you rotating your injection site?*YesNoAre you stalling?*YesNoConstipation?*YesNoIdeal Protein Patients OnlyIf you are not an Ideal Protein patient, you may skip this sectionProgram Phase1234Starting WeightThis morning's weightKetosisTotal weight loss this weekTotal program loss amtPounds lost this weekPhoneThis field is for validation purposes and should be left unchanged.