What is Resting Metabolic Rate Testing (RMR)?
Metabolism test or Resting Metabolic Rate testing measures the rate at which your body burns calories and uses oxygen while you are resting or doing any other activities. This can reveal vital information about the daily number of calories you need to lose, maintain or gain weight and support athletic performance.
Why Test Your Resting Metabolic Rate?
RMR testing gives information about how much calories your body burns. A metabolism test shows you how to properly feed YOUR body
Accurate assessment and interpretation of your RMR helps you and your health and wellness team create better plans to achieve athletic performance goals.
Metabolism can change when you switch your exercise regime, diet or daily activity routine. Testing can show you if certain lifestyle changes have improved your metabolism or worsened it.
What’s Special with RMR Test This Year
New year means a new you. Take advantage of our New Year RMR Testing special, see what you need to improve your metabolism, plan an effective weight loss strategy, conquer plateaus, and raise performance bar.
- Testing only – $100
- Testing + 1 hour consultation with a nutritionist – $150
