![](https://biointelligentwellness.com/wp-content/uploads/2022/12/Smoked-Portobello-Mushrooms-1.webp)
Air Fryer Portobella Mushrooms
These Air Fryer Mushrooms are an amazing side recipe that anyone can enjoy. Highly nutritious, low-carb, and tons of flavor, these mushroom dish will be new favorite side.
Approved for Ideal Protein phases 1 to 3.
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Serving size
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/ingredients.png)
Ingredients
- 4 large Portobello mushrooms
- 1 tbsp. low sodium soy sauce
- 1 tbsp. oil
- Pinch garlic salt
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/cooking.png)
Preparation
Step 1
Clean the mushrooms under slowly running water. Gently rub to remove dirt from caps.
Step 2
Put mushrooms in a bowl. Add soy sauce, oil, and garlic salt.
Step 3
Gently move the bowl from side to side to help coat the mushrooms.
Step 4
Now, place mushrooms in air fryer basket, top side down to help retain moisture during cooking.
Step 5
Cook at 350°F for 9 to 11 minutes and flip over when 2 minutes left in cook time.
Step 6
Slice and serve. Enjoy!