BioIntelligent Wellness Virtual Ideal Protein Coaching

Like any other diet, yes.In the initial days, as you are changing your eating habit as well as your routine, you may experience discomfort, hunger, cravings, etc. (owed to keto flu). But worry not! Your Ideal Protein coach is just a text away to give you the right advice in such cases.

Yes. Ideal Protein is the perfect program for those taking Semaglutides for weight loss. Patients on these medications have great results and are encouraged to maintain hydration, which can be more challenging if the patient experiences nausea or vomiting from these medications.

Ideal protein is the perfect complimentary protocol for those who have reached their goal and do not want to continue taking the medications long-term.

Ideal Protein is not high-protein but high-quality protein. Ideal Protein, an adequate protein diet, incorporates the perfect combination of highly absorbable protein, fiber, vitamins, minerals – all the necessary ingredients for healthy weight loss.

Absolutely!

The program itself is clinically tested and all the products are approved by FDA. The best part of Ideal Protein protocol is, although it follows a ketogenic approach, it overcomes many of the shortfalls of a typical keto diet.

However, it is important to complete a health profile to ensure it is healthy for you to participate. Depending on your health history and active conditions, your doctor may need to sign a release for you to participate.

Ketosis is a state of body metabolism where your body burns fats (ketone bodies) as the primary source of energy instead of carbohydrates. Your body will be using your stored fat as the primary energy source.

Phase 1 of Ideal Protein puts your body into ketosis. The only difference is, here your body gets the optimal high-quality protein needed for maintaining lean mass and other nutrients essential for the body’s biochemical activities. With the needs of your body met, you are able to burn your stored fat with ease.

Yes, we can help you buy your Ideal Protein products online. We have an incredible virtual program that supports dieters nationwide. If your clinic is closed, we can help you with making sure you have food and coaching support. Since the Ideal Protein diet is not a do-it-yourself program, we want to ensure you have the support you need.

1-day shipping is available. Please contact us for pricing.

You bet! If you are a local dieter, contact us about local food delivery.

We can also deliver foods nationwide; orders over $200 are eligible for $15 flat shipping charges.

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We understand that many dieters are unable to meet with their coach due to the current coronavirus situation and we can help support you during this time.

Yes! No matter what phase of the diet you are on, we offer virtual coaching to support you. For many, maintenance is where dieters need even more support in navigating the whole food environment and social challenges. We’re here to help!!

We offer just about any option for virtual coaching visits and it really depends on what works best for you. We typically use telephone, FaceTime, Zoom, Skype, WhatsApp, or Viber.

Visit the online ordering system to see the products we carry and select the items you would like to order. Once you select your items and submit your delivery address, we will immediately contact you to confirm the shipping speed, give you your total, and obtain payment information.

If you’re already on the diet and transferring, getting started with us is easy.

1. You’ll visit the store to select your products.
2. Complete the Ideal Protein health Profile so your coach can get to know you
3. We’ll contact you to confirm your shipping details and schedule your coaching visits

You’ll schedule a complimentary consultation to learn how the program can work for. Typically, we’ll then:

1. Schedule a Virtual Pre-start Appointment with your coach to review and select your Ideal Protein foods and we’ll schedule your official Ideal Protein Program Start Appointment at this time.
2. We’ll ship your Ideal Protein products and Initial Start Folder by mail.
3. You’ll attend your Program Start Appointment (prior to starting the diet).
4. You’ll attend a weekly coaching visit with your dedicated coach to review your progress and food logs, optimize meal planning and answer any questions that come up. Different from other Ideal Protein Clinics, our coaches have always offered electronic support (text and email) between visits to ensure you have consistent support and guidance between your appointments.

While a results session is recommended and clients find more value in attending, we are also happy to provide you with just a copy of the report. You will not receive the macronutrient and meal distribution guidelines. If you need additional guidance, you are always welcome to schedule a results session later or to schedule a customized nutrition appointment and those results may be utilized as a foundation of your program.

• Fast for 8‐12 hours prior to test time (no consumption of food or beverages except water)
• No exercise or strenuous activity 12 hours prior to the test
• Try to remain relaxed during the 3 hours prior to your test
• Wear comfortable clothing to your test

Metabolism Testing shows you how to properly nourish YOUR body in a way that meets your body’s minimum requirements for organ function, allowing your body to release its stored fat. Often, our clients are convinced they have a slow metabolism and that’s the reason it’s so difficult to lose weight. Statistically speaking, most overweight and obese people have an average or fast metabolic rate.

After testing, they realize they have not been eating enough (either insufficient calories or overtraining). When the body perceives it’s under “stress”, its intelligent design signals it to store fat instead of burning it. The old adage “eat less and move more” is often the opposite of what one needs to do to lose weight.

Many of our clients are more confused about what and how much to eat after weight loss and have increased fear about regaining weight. It’s no surprise, 95% of people who lose weight regain within months or years. Some people try and continue to eat what they did to lose weight and it backfires and sets you up to regain. Others lose connection with their body’s hunger signaling and either eat too much or too little – both can cause you to gain after losing weight.

BioIntelligent Wellness believes metabolism testing is essential data to successfully maintain your weight after losing. Metabolism testing and the results give you real, personalized data to help your nutritionist create a scientifically based, lifestyle plan.

Your resting metabolic rate (RMR) accounts for about 70% of the calories you burn daily, outside of any activities or exercise. The metabolism test allows you to establish an accurate, personalized foundation for your overall nutritional plan. With the results, you can plan for the number of calories, and macronutrient splits that make the most sense for both your training and your rest days. If you need support, you can work with one of our nutritionists to further dial is your sport-specific performance nutrition plan.

• Increases the use of preventive screenings and services
• Improves healthy eating among employees
• Increases physical activity among employees
• Improves stress management among employees
• Improves general health and well-being
• Improves productivity
• Improves the sense of being a team
• Improves morale & attitude
• Decreased absenteeism
• Reduced turnover rate
• Decreased injuries

All employees are eligible for voluntary participation in the weight loss program.

Family members, significant others and friends are eligible to participate per guidelines set by the organization.

Select participants may be required to obtain medical clearance from their primary care provider to participate in the Ideal Protein corporate weight loss program.

Corporate Wellness program activities typically take place in appropriate designated spaces on-site. This may include conference rooms and other available indoor and outdoor areas.

Coaching visits may be scheduled for onsite at your workplace, at our Carlsbad location or may be held virtually via Zoom, telephone, FaceTime or Skype.

Corporate Wellness program activities may be scheduled as a one-time event, an ongoing employee benefits offering or a combination of thereof.

Coaching visits may be scheduled during the following times:

• Before work
• During work, provided scheduling and workload needs of the company are met
• Between work (lunch and breaks)
• After work

We offer a variety of programs, from lunch & learns, corporate fitness, structured weight loss programs focusing on improving vital health markers, metabolic testing as well as health & wellness coaching.

Yes. Ideal Protein is the perfect program for those taking Semaglutides for weight loss. Patients on these medications have great results and are encouraged to maintain hydration, which can be more challenging if the patient experiences nausea or vomiting from these medications.

Ideal protein is the perfect complimentary protocol for those who have reached their goal and do not want to continue taking the medications long-term.

Yes. People with high blood pressure are often overweight and will benefit from the protocol. However, they will have to be mindful of their medication dosing and will be required to monitor their blood pressure twice daily and work with their physician to monitor their prescriptions. Additionally, they may need to monitor salt intake, as prescribed by their physician.

Diabetics have so much to gain from our protocol because regulating glycemia is at the very heart of our method. While we cannot reverse

• Type I Diabetes, we can help those afflicted to lose weight.
• However, our Ideal Protein weight loss method can help reverse Type II Diabetes or, at the very least, diminish the condition’s vulnerabilities.
• People who suffer from hypoglycemia can also follow our weight loss method or our alternative plan.

Still, diabetics need be particularly vigilant on our protocol. In the first few weeks, people suffering from hypoglycemia should not exercise as much as usual in order to facilitate the reeducation of their pancreas and give their body a chance to readjust to its new eating habits. As well, they should stock up on the Ideal Protein Peach Mango drink, in case they find themselves during a low blood sugar crisis, which is predictable in their case. When it happens, they should sit down, breathe deeply and reach for an Ideal Protein Peach Mango drink. It will calm them instantly. They must be confident in the knowledge that their body, more specifically their pancreas, will, in time, soon, readjust itself to function as it was originally intended by nature.

Our protocol is most likely safe but still, we recommend that your physician is consultant prior to beginning. Remember, Ideal Protein foods are real foods, drugfree with no stimulants. Each Ideal Protein envelope is the equivalent, nutritionally, to a chicken breast, a small filet mignon or a filet of fish.

We successfully offer this program to youth over the age of 12. Younger children will require a physician’s release to participate. If a parent wants to replace his child’s unhealthy snacks with healthy foods, including Ideal Protein foods, the parent must ensure that the child understands the reasons why they are being deprived of these foods. If not, the child may react adversely by wanting those unhealthy foods even more than before.