Customized Nutrition

If you’re sick and tired of being sick and tired, you’ve come to the right place. At BioIntelligent Wellness, we connect the dots between your symptoms and real solutions to create customized nutrition plans unique to you and your lifestyle.

Customized Nutrition Services

Customized Nutrition Programs

Performance, Weight Management and Diagnosis-Specific Dietary Therapy
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Diagnosis-Specific Therapy

BioBasics Program

  • 60-minute initial visit to review history, complete assessment & evaluation
  • 30-minute follow up session to review and implement plan
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BioIntelligent Program

  • 60-minute initial visit to review history, complete assessment & evaluation
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessions to review progress
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Get Back on Track 6-week Program

  • 60-minute initial visit to review history, complete assessment & evaluation Including:
    • RMR testing for baseline energy needs
    • BIA analysis for body composition assessment
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessions to review progress
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Guided Support 12-week Program

  • 60-minute initial visit to review history, complete assessment & evaluation Including:
    • RMR testing for baseline energy needs
    • BIA analysis for body composition assessment
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessionsto review progress Including:
    • in-person visit to include reassessment of body comp via BIA
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Maintenance Stage Coaching

  • one in person 30-minute follow up (includes BIA comp measure)
  • 1 remote follow up
  • email support
  • 30- and 60-minute sessions
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Holistic Nutrition

21 Day Sugar Detox Program

  • 1-hour initial visit to discuss current habits, goals and to review program guidelines Including:
    • Meal ideas
    • Two 30-minute follow up visits to keep you on track
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Whole Foods Program

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Intuitive Eating

Ditch the Diet Culture 6-week Program: Individual

  • 1-hour initial visit to discuss current habits, goals and to review program guidelines Including:
    • Meal ideas
    • Two 30-minute follow up visits to keep you on track
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Ditch the Diet Culture 6-week Program: Group

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Ditch the Diet Culture 6-week Program: Self-Study

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Meal Planning

30-minute Meal Planning Visits

  • 30-minute meal planning sessions
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60-minute Meal Planning Visits

  • 60-minute meal planning sessions
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Comprehensive Meal Planning Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Sports Nutrition

Intro to sports nutrition6-week Program

  • 30-minute meal planning sessions
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BioBasicsSports Nutrition Program

  • 60-minute meal planning sessions
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BioIntelligent Sports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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BioIntelligent Sports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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6-week Sports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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12-weekSports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Maintenance Stage Sports Nutrition Coaching

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Weight Management

BioBasicsWeight Management Program

  • 30-minute meal planning sessions
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BioIntelligent Weight Management Program

  • 60-minute meal planning sessions
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6-week Weight Management Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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12-week Weight Management Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Maintenance Stage Weight Management Coaching

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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