Customized Nutrition

If you’re sick and tired of being sick and tired, you’ve come to the right place. At BioIntelligent Wellness, we connect the dots between your symptoms and real solutions to create customized nutrition plans unique to you and your lifestyle.

Customized Nutrition Services

Customized Nutrition Programs

Performance, Weight Management and Diagnosis-Specific Dietary Therapy
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Diagnosis-Specific Therapy

BioBasics Program

  • 60-minute initial visit to review history, complete assessment & evaluation
  • 30-minute follow up session to review and implement plan
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BioIntelligent Program

  • 60-minute initial visit to review history, complete assessment & evaluation
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessions to review progress
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Get Back on Track 6-week Program

  • 60-minute initial visit to review history, complete assessment & evaluation Including:
    • RMR testing for baseline energy needs
    • BIA analysis for body composition assessment
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessions to review progress
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Guided Support 12-week Program

  • 60-minute initial visit to review history, complete assessment & evaluation Including:
    • RMR testing for baseline energy needs
    • BIA analysis for body composition assessment
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessionsto review progress Including:
    • in-person visit to include reassessment of body comp via BIA
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Maintenance Stage Coaching

  • one in person 30-minute follow up (includes BIA comp measure)
  • 1 remote follow up
  • email support
  • 30- and 60-minute sessions
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Holistic Nutrition

21 Day Sugar Detox Program

  • 1-hour initial visit to discuss current habits, goals and to review program guidelines Including:
    • Meal ideas
    • Two 30-minute follow up visits to keep you on track
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Whole Foods Program

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Intuitive Eating

Ditch the Diet Culture 6-week Program: Individual

  • 1-hour initial visit to discuss current habits, goals and to review program guidelines Including:
    • Meal ideas
    • Two 30-minute follow up visits to keep you on track
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Ditch the Diet Culture 6-week Program: Group

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Ditch the Diet Culture 6-week Program: Self-Study

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Meal Planning

30-minute Meal Planning Visits

  • 30-minute meal planning sessions
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60-minute Meal Planning Visits

  • 60-minute meal planning sessions
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Comprehensive Meal Planning Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Sports Nutrition

Intro to sports nutrition6-week Program

  • 30-minute meal planning sessions
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BioBasicsSports Nutrition Program

  • 60-minute meal planning sessions
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BioIntelligent Sports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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BioIntelligent Sports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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6-week Sports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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12-weekSports Nutrition Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Maintenance Stage Sports Nutrition Coaching

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Weight Management

BioBasicsWeight Management Program

  • 30-minute meal planning sessions
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BioIntelligent Weight Management Program

  • 60-minute meal planning sessions
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6-week Weight Management Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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12-week Weight Management Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Maintenance Stage Weight Management Coaching

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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FAQ’s

We are always ready to answer any of your questions

Can the Customized Nutrition Program help with stress management?

Can the Customized Nutrition Program help with stress management?

Can the Customized Nutrition Program help with improving digestion?

Yes, the Customized Nutrition Program can help improve digestion. By addressing your dietary habits and providing personalized recommendations, the program can support optimal digestive health.

Can the Customized Nutrition Program help with improving energy levels?

Yes, the Customized Nutrition Program can help improve energy levels. By addressing your nutritional needs and lifestyle habits, the program can support balanced energy throughout the day.

What happens if I don’t see results with the Customized Nutrition Program?

If you’re not seeing the expected results with the Customized Nutrition Program, our wellness experts will work with you to reassess your plan and make necessary adjustments. Our goal is to ensure the program is effective and sustainable for you.

Can the Customized Nutrition Program help if I have dietary restrictions or allergies?

Yes, the Customized Nutrition Program can accommodate dietary restrictions and allergies. Our wellness experts will work with you to create a nutrition plan that aligns with your dietary needs and health goals.

Can the Customized Nutrition Program help improve athletic performance?

Yes, the Customized Nutrition Program can be tailored to support athletic performance. By addressing your unique nutritional needs, the program can help optimize energy levels, recovery, and overall performance.

How often will I have check-ins during the Customized Nutrition Program?

The frequency of check-ins during the Customized Nutrition Program can vary based on your individual needs and progress. Our wellness experts will work with you to determine the most effective schedule for your check-ins.

What kind of dietary modifications are included in the Customized Nutrition Program?

The dietary modifications in the Customized Nutrition Program are personalized to your unique health needs and goals. They may include recommendations on types of foods, portion sizes, meal timing, and more.

Is the Customized Nutrition Program covered by insurance?

We do not accept insurance for our services.

Can the Customized Nutrition Program help with managing chronic conditions?

Yes, the Customized Nutrition Program can be tailored to help manage a variety of chronic conditions by addressing dietary habits, lifestyle factors, and providing ongoing support.

What is the cost of the Customized Nutrition Program?

The cost of the Customized Nutrition Program can vary based on individual needs and the level of support required. Generally, initial visits are 90-minutes and $250. Follow up visits are generally 60-minutes and are $150. We recommend scheduling a consultation with one of our wellness experts to discuss the program details and pricing. https://biointelligentwellness.as.me/freeconsultation

Is the Customized Nutrition Program suitable for everyone?

While the Customized Nutrition Program is generally suitable for most individuals, we recommend discussing any specific health concerns with our wellness experts before starting the program.

How can I get started with the Customized Nutrition Program?

To get started with the Customized Nutrition Program, you can schedule a consultation with one of our wellness experts. During the consultation, they will assess your health goals, past efforts, and challenges, then help you personalize your nutrition plan.

Can the Customized Nutrition Program be combined with other wellness or weight loss programs?

Yes, the Customized Nutrition Program can be integrated with other wellness or weight loss programs to optimize your health outcomes. Our wellness experts can provide guidance on how to effectively combine programs based on your specific needs and goals.

What kind of support will I receive during the Customized Nutrition Program?

Throughout the program, you’ll have regular check-ins with our wellness experts to monitor your progress, address any challenges, and provide guidance. We also offer educational resources and electronic support between visits to help you stay motivated and on track.

How long does the Customized Nutrition Program last?

The duration of the program can vary based on individual health goals and progress. Our wellness experts will work with you to create a timeline tailored to your goals and will provide ongoing support throughout the program.

Can the Customized Nutrition Program help with weight loss?

Yes, the Customized Nutrition Program can be tailored to support weight loss goals. By addressing your unique nutritional needs and lifestyle habits, the program can help you achieve sustainable weight loss and improve overall health.

What types of conditions can the Customized Nutrition Program address?

The Customized Nutrition Program can address a wide range of acute and chronic conditions, including metabolic syndrome, gout, PCOS, and others. It can also support weight management, performance training, and overall wellness.

How does the Customized Nutrition Program work?

The program begins with a detailed assessment of your health, lifestyle, and dietary habits. Based on this assessment, we create a personalized nutrition plan that aligns with your health goals. The plan includes dietary recommendations, lifestyle modifications, and ongoing support to help you achieve your wellness objectives.

What is the Customized Nutrition Program?

The Customized Nutrition Program is a personalized approach to wellness that is tailored to your unique health needs and goals. It involves a comprehensive assessment of your current health status, lifestyle, and dietary habits to create a nutrition plan that supports your wellness journey.

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