Customized Nutrition
  • Do you want to feel better?
  • Do you wish your clothes fit differently?
  • Have you hit a performance, weight loss or other plateau?
  • Do you want to take control of a diagnosis such as high blood pressure, diabetes or high cholesterol?

If you’re sick and tired of being sick and tired, you’ve come to the right place. At BioIntelligent Wellness, we connect the dots between your symptoms and real solutions to create customized nutrition plans unique to you and your lifestyle.

Diagnosis-Specific Dietary Therapy

Cholesterol Management

Learning a Plant based diet to replace saturated fat intake with heart healthy options

Blood Sugar Management

Not all carbs are bad — learn how to nourish your body

Blood Pressure Management

Learn how to read nutrition labels, avoid sodium rich foods Learning to incorporate a plant-based diet rich in micronutrients that can be depleted by a high-sodium diet or medication treatment

Weight Management

Customized Weight Management

Learn how to lose, maintain or gain based on your goals

Disordered Eating/ Overeating

Set in place healthy strategies to relearn your body's hunger signals and maintain healthy food habits

Sport & Performance Nutrition

Macro specific plans

Supplement guidance

Recovery strategies

Holistic Nutrition

Meal Planning

Custom meals are created to help individuals meet their goals. The service can also be used to support other customized nutrition protocols, metabolism testing and Ideal Protein transitions.

21 Day Sugar Detox

Eliminate sugar cravings and increase energy levels, while decreasing your weight and inflammation. This program is designed to leave you feeling and looking better overall.

Four Week Whole Foods Program

Clean eating program intended to reset your eating habits by changing current tendencies, cutting out foods that could be negatively impacting your health and discovering new foods your body will love you for.

Customized Nutrition Packages

Performance, Weight Management and Diagnosis-Specific Dietary Therapy

BioBasics Program

  • 60-minute initial visit to review history, complete assessment & evaluation
  • 30-minute follow up session to review and implement plan
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BioIntelligent Program

  • 60-minute initial visit to review history, complete assessment & evaluation
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessions to review progress
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Get Back on Track 6-week Program

  • 60-minute initial visit to review history, complete assessment & evaluation Including:
    • RMR testing for baseline energy needs
    • BIA analysis for body composition assessment
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessions to review progress
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Guided Support 12-week Program

  • 60-minute initial visit to review history, complete assessment & evaluation Including:
    • RMR testing for baseline energy needs
    • BIA analysis for body composition assessment
  • 30-minute follow up session to review and implement plan
  • Two 30-minute follow up sessionsto review progress Including:
    • in-person visit to include reassessment of body comp via BIA
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Maintenance Stage Coaching

  • one in person 30-minute follow up (includes BIA comp measure)
  • 1 remote follow up
  • email support
  • 30- and 60-minute sessions
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21 Day Sugar Detox Program

  • 1-hour initial visit to discuss current habits, goals and to review program guidelines Including:
    • Meal ideas
    • Two 30-minute follow up visits to keep you on track
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Whole Foods Program

  • 1-hour initial dietary assessment to discuss current habits, goals and initial recommendations Including:
    • Meal ideas & grocery store guide
    • Three 30-minute follow up visits to keep you on track
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Comprehensive Meal Planning Program

  • 1-hour initial to discuss current habits and goals as well as the basics of meal planning/proper eating habits Including:
    • A tailored meal plan that includes breakfast and lunch/dinner ideas with recipes.
    • 30-minute follow up session to review progress
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Meal Planning Visits

  • 30-minute and 60-minute meal planning sessions
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