
Balsamic Brussels Sprouts
Perfectly roasted Brussels sprouts tossed in a tangy balsamic glaze for a crisp, flavorful side.
Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients
- 6 cups Brussels Sprouts
- 1 tsp. Kosher Salt
- ½ tsp. Freshly Cracked Black Pepper
- 1 tbsp. Olive Oil
- 3 tbsp. Ideal Protein Balsamic Vinegar

Preparation
Step 1
Set oven to 400°F (204°C). Line a baking sheet with parchment paper.
Step 2
Wash and halve Brussels sprouts. Pat dry with a towel.
Step 3
In a large bowl, toss sprouts with olive oil, balsamic vinegar, salt, and pepper until evenly coated.
Step 4
Spread sprouts in a single layer on the baking sheet.
Step 5
Roast for 20–25 minutes, flipping halfway through, until golden brown and tender.
Step 6
Transfer to a serving dish and drizzle with an extra splash of balsamic vinegar, if desired. Serve warm.