Cabbage Salad

A crisp, colorful salad with fresh herbs — refreshing and full of flavor.

Allowed for Ideal Protein phases 1 to 3.

Serving size

3

Ingredients

  • 4 cups Green Cabbage, Shredded
  • 2 cups Red Cabbage, Shredded
  • 2 Green Onions, Chopped
  • 1 Red Bell Pepper, Thinly Sliced
  • 4 Radishes, Halved and Thinly Sliced
  • 1 cup Fresh Parsley, Chopped
  • ½ cup Fresh Dill, Chopped
  • 1 tsp. Sumac
  • 2 tbsp. Dijon Mustard
  • 2 Limes Juice
  • 2 Garlic Cloves, Minced
  • ¼ cup Extra Virgin Olive Oil
  • ½ tsp. Red Pepper Flakes, Crushed (Optional)
  • ½ tsp. Sumac (for Vinaigrette)
  • To taste Black Pepper
  • To taste Kosher Salt

Preparation

Step 1

In a large bowl, combine all vegetables, herbs, sumac, and a pinch of kosher salt.

Step 2

In a small bowl, whisk together Dijon mustard, lime juice, garlic, olive oil, crushed red pepper flakes (if using), extra sumac, and black pepper.

Step 3

Pour the dressing over the salad and toss well until everything is evenly coated.

Step 4

Let the salad rest for 10–15 minutes to enhance flavor, or serve immediately.

Step 5

Enjoy!

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