Egg Salad Pickle Boats

Crunchy dill pickle halves stuffed with creamy, flavorful egg salad — the ultimate refreshing low-carb snack.

Allowed for Ideal Protein phases 1 to 3.

Serving size

3

Ingredients

  • 6 Eggs Large
  • 2 cups of Ice
  • ½ cup Approved Mayo
  • 2 tbsp. Dijon Mustard
  • ½ Red Onion Minced
  • 1 tsp. Dill Dried
  • 1 tsp. Celery Salt
  • 1 tsp. Black Pepper
  • 1 tsp. Hot Sauce (or Preferred Spice Level)
  • 6 Large Dill Pickles (Halved and Slightly Hollowed)

Preparation

Step 1

Bring a pot of water to a boil, add the eggs, and cook for 10 minutes.

Step 2

Transfer the eggs to an ice bath and let them cool completely. Peel once cooled.

Step 3

Chop the eggs into a bowl and mash to your preferred texture.

Step 4

Stir in mayo, Dijon mustard, red onion, dill, celery salt, black pepper, and a splash of hot sauce. Add more mayo if needed for creaminess.

Step 5

Slice the dill pickles in half lengthwise and scoop out a small hollow in each half.

Step 6

Fill the pickle “boats” with the egg salad mixture.

Step 7

Serve right away or chill for a refreshing snack!

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