![Hot Mustard Sauce](https://biointelligentwellness.com/wp-content/uploads/2023/02/Hot-Mustard-Sauce.jpg)
Hot Mustard Sauce
Hot Mustard Sauce is a condiment that features a pungent mustard flavor combined with a spicy kick. Its intense flavor and heat make it a popular choice for those who enjoy bold, zesty flavors.
Approved for Ideal Protein phase 1 to 3.
![](/wp-content/uploads/2023/09/icon-serving.png)
Serving size
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/ingredients.png)
Ingredients
- 1/4 Cup Mustard
- 1 Tbsp. Apple Cider Vinegar
- 1 Garlic clove (minced)
- 2 Tbsp. Lemon juice (fresh)
- 2 Tbsp. Ideal Protein maple syrup
- 1/2 Tbsp. Cayenne pepper
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/cooking.png)
Preparation
Step 1
Prepare the dressing ingredients: Mustard, rice wine vinegar, minced garlic, fresh lemon juice, Ideal Protein maple syrup, and cayenne pepper.
Step 2
Mix all the ingredients in a small bowl.
Step 3
Whisk the mixture until it’s smooth, then serve either at room temperature or chilled.