Instant Pot Turnip Greens and Ham
Tender turnip greens simmered with smoky ham and simple spices for a rich, comforting taste of Southern tradition.
Allowed for Ideal Protein phases 1 to 3.
Serving size

Ingredients
- 1 tsp. Oil
- ½ lb. diced Ham
- 8 cups Turnip Greens, cleaned, stems trimmed, and chopped into 2-inch pieces
- ¾ tsp. Fine Sea Salt
- ½ tsp. Freshly ground Black Pepper
- 1 tsp. Onion powder
- 1 cup Water or low-sodium broth

Preparation
Step 1
Set the Instant Pot to Sauté mode. Add oil and diced ham. Cook 2–3 minutes until lightly browned.
Step 2
Add turnip greens to the pot, pressing them down gently to fit.
Step 3
Season with salt, black pepper, and onion powder.
Step 4
Pour in water or broth. Stir lightly.
Step 5
Secure the lid and set to Pressure Cook (High) for 10 minutes.
Step 6
Allow a natural pressure release for 5 minutes, then carefully quick-release remaining pressure.
Step 7
Open the lid, stir well, and serve warm.