Italian Broccoli Salad
Zingy, garlicky, and irresistibly fresh — this broccoli salad turns simple ingredients into an Italian-style flavor bomb!
Allowed for Ideal Protein phases 1 to 3.
Serving size
4
Ingredients
- 8 cups Broccoli Florets
- 1 tbsp. Lemon Zest
- 4 Garlic Cloves, Minced
- ¼ cup Extra Virgin Olive Oil
- ¼ cup Fresh Lemon Juice
- ¼ tsp. Crushed Red Pepper Flakes
- 1 tsp. Dijon Mustard
Preparation
Step 1
Bring a pot of water to a boil. Add broccoli florets and blanch for 1–2 minutes until vibrant green but still crisp.
Step 2
Drain and transfer to a bowl of ice water to stop cooking. Drain again and set aside.
Step 3
In a small bowl, whisk together lemon zest, garlic, olive oil, lemon juice, red pepper flakes, and Dijon mustard until well combined.
Step 4
In a large bowl, add the broccoli and pour the dressing over it.
Step 5
Toss until the broccoli is well coated.
Step 6
Refrigerate for at least 30 minutes to let the flavors meld.
Step 7
Serve cold or at room temperature. Enjoy!
