![Ideal Protein Potato Pancakes](https://biointelligentwellness.com/wp-content/uploads/2021/10/IP-Potato-Pancakes.jpg)
Potato Pancakes
Here is a low-carb, Ideal Protein friendly Potato Pancake recipe to savor. Approved for all Ideal Protein phases.
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Serving size
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/ingredients.png)
Ingredients
- 1 IP Potato Puree
- 1 whole egg
- 1 tsp of baking powder
- 1 pinch of white pepper
- 1 pinch of thyme
- 1 pinch of oregano
- 1/4 tsp. of Ideal Salt or Sea Salt
- Pam Spray
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/cooking.png)
Preparation
Step 1
Mix all the ingredients together in a shaker (let sit for 3 min)
Step 2
Heat Pan and spray with Pam
Step 3
Pour batter into pan (making pancake-shaped portions)
Step 4
Cook until you can flip them
Step 5
Serve & Enjoy!