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Roasted Red Pepper Dip
Roasted Red Pepper Dip is a zesty appetizer that is just great to have with dorados or roasted veggies. It will be your favorite dip to make for any get together.
Approved for Ideal Protein phases 1 to 3.
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Serving size
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/ingredients.png)
Ingredients
- 1 16oz. jar rosted red bell peppers
- 1/4 tsp. salt
- 1/4 cup extra virgin olive oil
- Fine sea salt – to taste
- Freshly cracked pepper – to taste
- Red pepper flakes (optional) – crushed
- 4 roasted garlic cloves
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/cooking.png)
Preparation
Step 1
Drain the jarred roasted red peppers and remove seeds.
Step 2
Purée the roasted red peppers and garlic cloves using a blender or an immersion blender. Once smooth, purée in the olive oil.
Step 3
Top with a drizzle of olive oil, fine sea salt, fresh cracked black pepper, and crushed red pepper flakes.
Step 4
Serve at room temperature. Dip your favorite IP dorados.