Shrimp and Bean Sprout Stir Fry
Juicy shrimp and crisp bean sprouts tossed in a savory garlic-soy sauce for a fresh, speedy, and satisfying stir-fry.
Allowed for Ideal Protein phases 1 to 3.
Serving size
1
Ingredients
- ½ tbsp. Oil
- 2 Garlic Cloves, minced
- 6 Medium Shrimp, peeled and deveined
- 2 cups Bean Sprouts
- 4 tbsp. Water
- 1 tbsp. Light Soy Sauce
- 4 Green Onions, sliced into 1-inch pieces
Preparation
Step 1
Heat oil in a skillet or wok over medium-high heat.
Step 2
Add minced garlic and sauté for 20–30 seconds until fragrant.
Step 3
Add shrimp and cook 1–2 minutes per side until pink and just cooked through.
Step 4
Add bean sprouts, water, and soy sauce. Stir-fry for 1–2 minutes until sprouts are tender but still crisp.
Step 5
Add green onions, toss briefly, and remove from heat.
Step 6
Serve immediately while hot.
