Spicy Pickled Eggs

Tangy, spicy, and full of flavor — these pickled eggs pack a punch with jalapeños, garlic, and bold spices.

Allowed for Ideal Protein phases 1 to 3.

Serving size

4

Ingredients

  • 12 Hard-Boiled Eggs, peeled
  • 2 Garlic Cloves, peeled and slightly crushed
  • 2 Jalapeño Peppers, sliced
  • 1 cup White Vinegar
  • 1 cup Water
  • 1 tbsp. Red Pepper Flakes
  • 1 tbsp. Salt
  • 2 tsp. Erythritol
  • 1 tsp. Coriander Seeds

Preparation

Step 1

Place peeled hard-boiled eggs in a large, clean glass jar.

Step 2

In a saucepan, combine vinegar, water, garlic, jalapeños, red pepper flakes, salt, erythritol, and coriander seeds.

Step 3

Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 5 minutes to allow the flavors to meld.

Step 4

Carefully pour the hot brine over the eggs in the jar, ensuring they are fully submerged.

Step 5

Seal the jar tightly and let it cool to room temperature.

Step 6

Refrigerate for at least 24 hours before serving, allowing flavors to develop (best after 2–3 days).

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