
Tater Sauce
A creamy, tangy sauce with dill pickles and capers, perfect for pairing with seafood or veggies.
Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients
- ½ cup Approved Mayo
- 2 tbsp. Diced Dill Pickles
- 2 tsp. Capers, Drained and Minced
- 2 tsp. Lemon Juice
- ¼ tsp. Freshly Ground Black Pepper

Preparation
Step 1
In a small mixing bowl, combine the approved mayo, diced dill pickles, minced capers, lemon juice, and freshly ground black pepper.
Step 2
Stir the mixture thoroughly until all the ingredients are evenly incorporated.
Step 3
Taste the sauce and adjust the seasoning if needed.
Step 4
Cover the bowl and refrigerate the sauce for at least 15–20 minutes to allow the flavors to meld together.
Step 5
Serve chilled as a dipping sauce. Enjoy!