How quickly will I start seeing results?

Within the first week! On average, most dieters will lose at least 6-8 pounds within the first 2 weeks.
While individual results vary, our dieters typically lose between 3-7 pounds per week. Men lose 4-7lbs per week and women 3-5 lbs per week.

Even more remarkable than the weight loss, this program focuses on fat loss which is even more visible.