Absolutely!
The program itself is clinically tested and all the products are approved by FDA. The best part of Ideal Protein protocol is, although it follows a ketogenic approach, it overcomes many of the shortfalls of a typical keto diet.
However, it is important to complete a health profile to ensure it is healthy for you to participate. Depending on your health history and active conditions, your doctor may need to sign a release for you to participate.