Most people think of high-fat when they think of a ketogenic diet. Ideal Protein is actually low-fat and high-fat foods are eliminated while on the weight loss phase of the diet. When you consume high fat foods, your body must burn through those calories BEFORE burning your stored fat. When there is less dietary fat to work through, your body turns right to your fat stores for energy. It’s simple and that’s why fat loss on Ideal Protein is more predictable and quicker than a typical Keto diet.
Continuing Ideal Protein Diet Program With Virtual Ideal Protein Coaching
Thinking of Taking an Ideal Protein Diet Break During COVID-19? You Will Want to Read This First By Debb Beymer, Head Ideal Protein Coach aLEARN MORE
Research Links Ideal Protein with Reduced Healthcare Costs
Ideal Protein has now been linked to lowering your healthcare costs. As if you needed more reasons to give the Ideal Protein diet a try, rigLEARN MORE
What Is Resting Metabolic Rate (RMR) Testing And How Does It Promote A Rapid Weight loss?
Meta Description: The Resting Metabolic Rate Testing can make a huge difference to the results you can achieve with your weight loss effortsLEARN MORE