Air Fryer Brussels Sprouts
This Air Fryer Brussels Sprouts recipe is a healthy snack and can add savor to the side dish at any meal. Try this Ideal Protein phase 1 to 3 approved recipe at home and write us back your experience.
Serving size
Ingredients
- 3/4 – 1 lb Brussel Sprouts
- 3 – 4 tsp Olive Oil
- 1/2 tsp Salt
Preparation
Step 1
Cut off the stems, cut in half vertically, and remove any tough leaves.
Step 2
Rinse and shake dry.
Step 3
Once Brussels sprouts are prepared, place them in a plastic zip-lock bag.
Step 4
Pour olive oil and salt over the Brussels sprouts.
Step 5
Seal bag and mix together thoroughly.
Step 6
Preheat the air fryer to 390° for 5 minutes.
Step 7
Add Brussels sprouts to the air fryer basket.
Step 8
Set temp to 390° and the timer for approximately 15 minutes.
Step 9
During the cooking process, remove the basket and shake.
Step 10
Sprouts are done when leaves are crispy and centers are tender.
Step 11
Serve and enjoy!
