Air Fryer Fried Pickles

Crispy, golden fried pickles coated in a flavorful seasoning blend, made healthier in the air fryer and served with your favorite IP compliant dipping sauce.

Allowed for Ideal Protein phases 1 to 3.

Serving size

8

Ingredients

  • 2 cups Fresh Dill Pickle Coins (Grillo’s Pickles)
  • ½ cup Konjac Flour
  • 1 tsp. Garlic Powder
  • 1 tsp. Paprika
  • ½ tsp. Cajun Seasoning
  • 1 tsp. Italian Seasoning
  • ¼ tsp. Cayenne Pepper
  • Olive Oil Cooking Spray

Preparation

Step 1

Pat the pickle coins dry with paper towels to remove excess moisture.

Step 2

In a bowl, combine konjac flour, garlic powder, paprika, Cajun seasoning, Italian seasoning, and cayenne pepper.

Step 3

Toss the pickle coins in the flour mixture, ensuring they are evenly coated on all sides.

Step 4

Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.

Step 5

Place the coated pickles in a single layer in the air fryer basket. Do not overcrowd to ensure even cooking.

Step 6

Lightly spray the pickles with olive oil cooking spray.

Step 7

Cook at 400°F (200°C) for 8-10 minutes, flipping halfway through, until the pickles are golden brown and crispy.

Step 8

Remove from the air fryer and serve immediately with your favorite dipping sauce (optional).

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