Crispy Air Fryer Fried Pickles

Crispy, golden fried pickles coated in a flavorful seasoning blend, made healthier in the air fryer and served with your favorite IP compliant dipping sauce.

Allowed for Ideal Protein phases 1 to 3.

Serving size

8

Ingredients

  • 2 cups Fresh Dill Pickle Coins (Grillo’s Pickles)
  • ½ cup Konjac Flour
  • 1 tsp. Garlic Powder
  • 1 tsp. Paprika
  • ½ tsp. Cajun Seasoning
  • 1 tsp. Italian Seasoning
  • ¼ tsp. Cayenne Pepper
  • Olive Oil Cooking Spray

Preparation

Step 1

Pat the pickle coins dry with paper towels to remove excess moisture.

Step 2

In a bowl, combine konjac flour, garlic powder, paprika, Cajun seasoning, Italian seasoning, and cayenne pepper.

Step 3

Toss the pickle coins in the flour mixture, ensuring they are evenly coated on all sides.

Step 4

Preheat your air fryer to 400°F (204°C) for about 3-5 minutes.

Step 5

Place the coated pickles in a single layer in the air fryer basket. Do not overcrowd to ensure even cooking.

Step 6

Lightly spray the pickles with olive oil cooking spray.

Step 7

Cook at 400°F (204°C) for 8-10 minutes, flipping halfway through, until the pickles are golden brown and crispy.

Step 8

Remove from the air fryer and serve immediately with your favorite dipping sauce (optional).

Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow