Air Fryer Tofu
Looking for an easy but healthy snack/side idea? Try Air Fryer Tofu right away. This vegan recipe is packed with protein and serves your hunger just right.
Approved for all Ideal Protein phases. Give them a try.
Serving size
Ingredients
- 16 oz super firm tofu (or extra firm tofu. squeeze out the water from the extra firm tofu)
- ½ tsp. turmeric
- 1 tsp. paprika (or cayenne, which will add more heat than paprika)
- 1 tsp. garlic powder (or 1 tsp. grated garlic)
- ½ tsp. vegetable oil
- 1 tbsp. lemon juice
- Salt to taste
Preparation
Step 1
Cut the tofu lengthwise into four slabs, then cut each slab into 12 cubes.
Step 2
Place the tofu and all marinade ingredients in a bowl and toss to mix. Let it stand for 30 minutes.
Step 3
Place the tofu in a single layer in the air fryer basket, with a bit of space between each cube, and place in the air fryer.
Step 4
Air-fry the tofu for 12 minutes at 375°F. Halfway through air frying remove the basket and toss the tofu cubes around.
Step 5
You can simply fry these tofu cubes in an oiled skillet.
Step 6
Serve as snacks or side and enjoy!
