Beef and Cauliflower Skillet

Savory steak bites, tender cauliflower, and earthy mushrooms come together for an easy week night one skillet meal.

Allowed for Ideal Protein phases 1 to 3.

Serving size

4

Ingredients

  • 1 lb. Sirloin Steak, Cubed
  • 1 tbsp. Crushed Peppercorn
  • 2 tsp. Garlic Rub
  • 1 tbsp. Oil, Divided
  • 8 oz. Button Mushrooms, Sliced
  • ½ cup Low Sodium Beef Broth
  • 1 Medium Head Cauliflower, Cut into florets
  • 10 Oz. Fresh Spinach Leaves
  • 2 Green Onions, Chopped (Optional)

Preparation

Step 1

Toss the cubed sirloin steak with the peppercorn & garlic rub.

Step 2

Heat ½ tbsp. oil in a large skillet over medium-high heat. Sear the steak for 2-3 minutes per side until browned. Remove and set aside.

Step 3

Add the remaining oil to the skillet. Sauté mushrooms for 3 minutes.

Step 4

Stir in cauliflower florets and cook for another 3 minutes.

Step 5

Pour in beef broth, cover, and simmer for 5 minutes until the cauliflower softens.

Step 6

Return the steak to the skillet. Add spinach and cook for 1-2 minutes until wilted.

Step 7

Garnish with green onions if desired. Serve and enjoy!

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