Beef and Cauliflower Skillet Meal
Savory steak bites, tender cauliflower, and earthy mushrooms come together for an easy week night one skillet meal.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 1 lb. Sirloin Steak, Cubed
- 1 tbsp. Crushed Peppercorn
- 2 tsp. Garlic Rub
- 1 tbsp. Oil, Divided
- 8 oz. Button Mushrooms, Sliced
- ½ cup Low Sodium Beef Broth
- 1 Medium Head Cauliflower, Cut into florets
- 10 Oz. Fresh Spinach Leaves
- 2 Green Onions, Chopped (Optional)
Preparation
Step 1
Toss the cubed sirloin steak with the peppercorn & garlic rub.
Step 2
Heat ½ tbsp. oil in a large skillet over medium-high heat. Sear the steak for 2-3 minutes per side until browned. Remove and set aside.
Step 3
Add the remaining oil to the skillet. Sauté mushrooms for 3 minutes.
Step 4
Stir in cauliflower florets and cook for another 3 minutes.
Step 5
Pour in beef broth, cover, and simmer for 5 minutes until the cauliflower softens.
Step 6
Return the steak to the skillet. Add spinach and cook for 1-2 minutes until wilted.
Step 7
Garnish with green onions if desired. Serve and enjoy!
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