Breakfast Lettuce Wraps

Flavorful breakfast sausage and scrambled eggs with sun-dried tomatoes and green onions, wrapped in butter lettuce for a fresh, low-carb breakfast option.

Allowed for Ideal Protein phases 1 to 3.

Serving size

4

Ingredients

  • 4 Oz. Breakfast Sausage
  • 4 Large Eggs
  • 1 Egg Yolk
  • 3 Green Onions, Thinly Sliced
  • ½ Cup Diced Sun-dried Tomatoes Packed in Oil, Diced
  • 1 Head of Butter Lettuce
  • To taste Salt and Pepper

Preparation

Step 1

In a small skillet over medium heat, cook sausage until lightly browned, breaking it up into small bits.

Step 2

Remove the sausage from the skillet, leaving some of the rendered fat in the skillet.

Step 3 

Whisk eggs and yolk together and pour into skillet. Season with salt and pepper.

Step 4 

Stir constantly, cooking the eggs until cooked through and fluffy, about 2 minutes.

Step 5

Remove eggs from the skillet.

Step 6

Spoon the sausage, eggs, green onions, and diced sun-dried tomatoes into washed and dried butter lettuce leaves.

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