High-Protein Breakfast Lettuce Wraps
Flavorful breakfast sausage and scrambled eggs with sun-dried tomatoes and green onions, wrapped in butter lettuce for a fresh, low-carb breakfast option.
Allowed for Ideal Protein phases 1 to 3.
Ingredients
- 4 Oz. Breakfast Sausage
- 4 Large Eggs
- 1 Egg Yolk
- 3 Green Onions, Thinly Sliced
- ½ Cup Diced Sun-dried Tomatoes Packed in Oil, Diced
- 1 Head of Butter Lettuce
- To taste Salt and Pepper
Preparation
Step 1
In a small skillet over medium heat, cook sausage until lightly browned, breaking it up into small bits.
Step 2
Remove the sausage from the skillet, leaving some of the rendered fat in the skillet.
Step 3Â
Whisk eggs and yolk together and pour into skillet. Season with salt and pepper.
Step 4Â
Stir constantly, cooking the eggs until cooked through and fluffy, about 2 minutes.
Step 5
Remove eggs from the skillet.
Step 6
Spoon the sausage, eggs, green onions, and diced sun-dried tomatoes into washed and dried butter lettuce leaves.
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