High-Protein Breakfast Lettuce Wraps
Flavorful breakfast sausage and scrambled eggs with sun-dried tomatoes and green onions, wrapped in butter lettuce for a fresh, low-carb breakfast option.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 4 Oz. Breakfast Sausage
- 4 Large Eggs
- 1 Egg Yolk
- 3 Green Onions, Thinly Sliced
- ½ Cup Diced Sun-dried Tomatoes Packed in Oil, Diced
- 1 Head of Butter Lettuce
- To taste Salt and Pepper
Preparation
Step 1
In a small skillet over medium heat, cook sausage until lightly browned, breaking it up into small bits.
Step 2
Remove the sausage from the skillet, leaving some of the rendered fat in the skillet.
Step 3
Whisk eggs and yolk together and pour into skillet. Season with salt and pepper.
Step 4
Stir constantly, cooking the eggs until cooked through and fluffy, about 2 minutes.
Step 5
Remove eggs from the skillet.
Step 6
Spoon the sausage, eggs, green onions, and diced sun-dried tomatoes into washed and dried butter lettuce leaves.
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