Chimichurri Chicken

Juicy chicken coated in a vibrant, herby chimichurri sauce—bold, fresh, and packed with flavor!

Allowed for Ideal Protein phases 1 to 3.

Serving size

6

Ingredients

  • 2 lbs. Chicken Thighs, Boneless and Skinless (about 8 pieces)
  • ½ tsp. Fine Sea Salt
  • 1 cup Flat-leaf Parsley, Finely Chopped
  • 4 Garlic Cloves, Finely Minced
  • ⅓ cup Extra Virgin Olive Oil
  • 2½ tbsp Vinegar
  • ½ tsp. Dried Oregano, (or fresh oregano)
  • ½ tsp. Fine Sea Salt
  • ¼ tsp. Freshly Ground Black Pepper
  • ¼ tsp. Red Pepper, Crushed

Preparation

Step 1

Sprinkle the chicken thighs with sea salt and set aside.

Step 2

In a bowl, mix parsley, garlic, olive oil, vinegar, oregano, salt, black pepper, and crushed red pepper. Stir well to enhance the chimichurri sauce.

Step 3

Pour half of the chimichurri sauce over the chicken and let it marinate for at least 30 minutes (or overnight for best flavor).

Step 4

Heat a grill or skillet over medium heat.

Step 5

Cook the chicken for 5-7 minutes per side, until golden brown and fully cooked.

Step 6

Drizzle the remaining chimichurri sauce over the cooked chicken and enjoy!

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