Dutch Oven Carnitas
Tender, flavorful carnitas cooked in a Dutch oven, with juicy pork, zesty lime, and a blend of spices — perfect for tacos or bowls.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 2 lbs. Pork Butt, cut into 3-inch cubes
- 2 tsp. Kosher Salt
- 2 tbsp. Olive Oil
- 1 Jalapeño, sliced
- 1½ cups Low-sodium Chicken Broth
- ½ cup Lime Juice
- 4 Garlic Cloves, minced
- 2 tsp. Cumin
- 2 tsp. Onion Powder
- 2 tsp. Oregano
- 1 tsp. Chili Powder
- 1 tsp. Black Pepper
- 2 Bay Leaves
Preparation
Step 1
Preheat oven to 300°F (150°C).
Step 2
Heat olive oil in a Dutch oven over medium-high heat. Season pork cubes with kosher salt and sear in batches, turning until browned on all sides. Remove pork and set aside.
Step 3
Add sliced jalapeño, garlic, cumin, onion powder, oregano, chili powder, and black pepper to the Dutch oven. Stir for 1 minute until fragrant.
Step 4
Add lime juice, chicken broth, and bay leaves. Stir to combine.
Step 5
Return pork to the Dutch oven and bring the mixture to a simmer. Cover and transfer to the oven. Cook for 2–3 hours, or until the pork is tender and easily shreds.
Step 6
Remove the pork from the pot and shred with two forks. Optional: Crisp the shredded pork in a hot skillet for extra texture.
Step 7
Serve with tortillas, rice, or as desired, garnished with additional lime wedges and cilantro.
