Mediterranean Turkey Roll Up
A fresh and flavorful no-cook wrap made with smoky turkey slices, creamy baba ghanoush, and crisp veggies — perfect for a quick, low-carb Mediterranean-inspired meal.
Allowed for Ideal Protein phases 1 to 3.
Serving size
1
Ingredients
- 6 oz. Smoked Turkey, slices
- 2 oz. Baba Ghanoush
- ¼ cup Roasted Red Peppers (Jarred in water), sliced
- ¼ cup Thinly Sliced Red Onion
Preparation
Step 1
Arrange turkey slices slightly overlapping on a clean surface or parchment paper to form a rectangular base.
Step 2
Evenly spread baba ghanoush over the turkey slices, leaving a small border at the edges.
Step 3
Layer roasted red peppers and sliced red onion along one edge of the turkey sheet.
Step 4
Starting from the side with the veggies, gently roll the turkey into a tight wrap.
Step 5
Slice in half on a diagonal and enjoy immediately — perfect as a light lunch or portable snack.
