Ideal Protein Chocolate Milkshake
If you ever want a sweet but healthy treat, this Ideal Protein chocolate shake recipe is the perfect solution. It’s easy to make and offers a rich, creamy taste. Made with Ideal Protein shake ingredients and a touch of vanilla, it’s a low-carb, full-of-protein drink you can enjoy anytime. This chocolate milkshake recipe is perfect when you want something sweet or need a fast protein boost.
Perfect Pairings for Chocolate Milkshake
This chocolate milkshake pairs perfectly with a light snack or a healthy dessert. Try it with Ideal Protein-approved low-carb chocolate chip cookies or chocolate chip caramel muffins for a delicious combination. It also works with wild berry yogurt scones as part of your breakfast. If you are not a fan of chocolate, there are a couple of other protein milkshake recipes you can enjoy while following the Ideal Protein plan. You can choose different flavors like vanilla, strawberry, or white chocolate milkshake and enjoy different flavors.
Chocolate Milkshake and Ideal Protein Diet
The chocolate milkshake nutrition fits perfectly into all phases of the Ideal Protein Diet, making it an excellent choice for those looking to indulge their sweet tooth while staying on track. The Ideal Protein chocolate shake is tasty and provides essential protein and low carbs, helping you stay in ketosis while enjoying a treat. Plus, it’s the best protein shake for women because it’s low in milkshake calories, which makes it an ideal option.
Serving size
Ingredients
- 1 Ideal Protein Chocolate Pudding
- Water
- Vanilla Extract
- Sweetener (optional) Stevia or Splenda
- 5 Ice Cubes
Preparation
Step 1
Add 5 ice cubes, 4-6 oz of water, and the Ideal Protein Chocolate Pudding in a blender. This will create a creamy base for your shake.
Step 2
Add a dash of vanilla extract to taste and sweeten with Stevia or Splenda if desired.
Step 3
Blend everything together at high speed until you reach a smooth, milkshake-like consistency.
Step 4
Pour your chocolate milkshake into a glass and enjoy it right away! It’s a delicious treat for any time of day.
FAQs
How much protein is in a milkshake?
Chocolate milkshake protein content depends on the ingredients used. You’ll get a good amount of protein from the Ideal Protein Pudding mix for this Ideal Protein chocolate shake.
What kind of milk is best for protein shakes?
Water or unsweetened almond milk are ideal for low-carb or keto-friendly shakes. For a creamier texture, choose lactose-free or unsweetened coconut milk. The chocolate milkshake carbs would be higher if you used whole milk.
How many grams of protein in a milkshake?
Usually, a chocolate milkshake has around 9-10 grams of protein. This protein milkshake recipe is high in protein, but the correct amount depends on the Ideal Protein pudding used.
What is the Ideal Protein shake intake?
Depending on your specific phase and diet plan, you can consume an Ideal Protein shake once or twice a day. Always follow the guidelines of your Ideal Protein coach.
How to make a protein milkshake?
Simply blend your Ideal Protein shake ingredients—such as the Ideal Protein Chocolate Pudding, water, and ice—until smooth for a quick and easy protein milkshake.
Can chocolate milk be heated?
Yes, chocolate milk can be heated. However, this premade chocolate milkshake is best served cold to maintain its thick, creamy texture.
Ideal Protein Dark Chocolate Pudding Mix Order
