Skillet Pork Chops with Tomatoes
Savor tender, golden pork chops in a rich, garlicky tomato sauce—easy, comforting, and full of flavor!
Allowed for Ideal Protein phases 1 to 3.
Serving size
2
Ingredients
- 2 Boneless Pork Chops (½ inch thick)
- 1 Garlic Clove, Minced
- ½ tbsp. Olive Oil
- 6 Oz. Can Tomatoes, Diced
- 1 tsp. Basil Leaves, Dried
- ½ tsp. Garlic Salt
- ½ tsp. Onion Powder
- ½ tsp. Salt
- ½ tsp. Pepper
Preparation
Step 1
Heat olive oil in a skillet over medium heat.
Step 2
Add pork chops and sear for 3-4 minutes on each side until golden brown. Remove and set aside.
Step 3
In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
Step 4
Stir in diced tomatoes, basil, garlic salt, onion powder, salt, and pepper. Let it simmer for 5 minutes.
Step 5
Return pork chops to the skillet, cover, and cook for another 5-7 minutes until fully cooked.
Step 6
Serve warm and enjoy!
