Tomato Salad

Enjoy the taste of summer with this bright and refreshing tomato salad, bursting with garden-fresh flavor and vibrant herbs. A perfect low-carb side for clean eating and weight loss plans.

Allowed for Ideal Protein phases 1 to 3.

Serving size

4

Ingredients

  • 2 lbs. Juicy, Ripe Tomatoes (about 4), Chopped
  • 1 Small Cucumber, Diced
  • 2 Tender Inner Celery Stalks With Leaves, Sliced
  • ¼ Red Onion, Thinly Sliced
  • ¼ cup Olive Oil
  • To taste Salt
  • 1 tsp. Dry Oregano
  • 4 Fresh Basil Leaves, Torn

Preparation

Step 1

In a large bowl, combine bite-sized chopped tomatoes, sliced cucumber, and chopped celery.

Step 2

Add thinly sliced red onion for a hint of sweetness.

Step 3

Drizzle olive oil evenly over the vegetables.

Step 4

Sprinkle with salt and dried oregano to enhance the flavor.

Step 5

Gently toss everything together, being careful not to crush the tomatoes.

Step 6

Tear fresh basil leaves and scatter them on top just before serving for a fragrant finish.

Step 7

Serve immediately or chill slightly for an extra refreshing side dish.

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