Simple Fresh Tomato Salad Recipe

Enjoy the taste of summer with this bright and refreshing tomato salad, bursting with garden-fresh flavor and vibrant herbs. A perfect low-carb side for clean eating and weight loss plans.

Allowed for Ideal Protein phases 1 to 3.

Serving Size 4

Ingredients

  • 2 lbs. Juicy, Ripe Tomatoes (about 4), Chopped
  • 1 Small Cucumber, Diced
  • 2 Tender Inner Celery Stalks With Leaves, Sliced
  • ¼ Red Onion, Thinly Sliced
  • ¼ cup Olive Oil
  • To taste Salt
  • 1 tsp. Dry Oregano
  • 4 Fresh Basil Leaves, Torn

Preparation

Step 1

In a large bowl, combine bite-sized chopped tomatoes, sliced cucumber, and chopped celery.

Step 2

Add thinly sliced red onion for a hint of sweetness.

Step 3

Drizzle olive oil evenly over the vegetables.

Step 4

Sprinkle with salt and dried oregano to enhance the flavor.

Step 5

Gently toss everything together, being careful not to crush the tomatoes.

Step 6

Tear fresh basil leaves and scatter them on top just before serving for a fragrant finish.

Step 7

Serve immediately or chill slightly for an extra refreshing side dish.

Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow