Weight Going Up Despite Working Out
When I came to Julianna I was working out and eating better then I ever had in my life. Despite my new habits, my weight kept going up and I could not figure out why. When I got my RMR tested with Julianna and discovered how much food I needed to eat each day made all the difference. I finally was able to stop the weight gain and turn it in the opposite direction. I always thought that just by eating healthy and working out you will lose weight. Apparently it is not always that simple. I found out that I had allergies that were causing negative reactions with certain types of foods. Julianna was able to give me a specific list of foods that were good for me and others I should avoid, which is amazing. This whole experience has taught me so much that I would never have been able to figure out on my own. Julianna is amazing and just a joy to work with!
Laura L. San Diego, CA July 23, 2010