March 25, 2024
Ideal protein has changed my life significantly over the last 18 months and allowed me to reset my relationship with food. My coach, Debb, guided me with regular coaching sessions which helped with accountability. The focus on sustainable change helped me transition to maintenance where I have been able to sustain my 75lb weight loss. I have been able to live with more energy, less musculoskeletal pain and less stress around meal planning. I also dropped my total cholesterol 58 points and my LDL 61 points!
Thank you Debb and Ideal Protein!
