Air Fryer Buffalo Brussels Sprouts
– Air Fryer Buffalo Brussels Sprouts. This easy and amazing recipe wonderfully complements your meal.
Allowed for Ideal Protein phases 1 to 3. Try some today and share your experience.
Serving size
Ingredients
- 1 lb. brussels sprouts – halved and trimmed
- 1½ tbsp. olive oil
- Pinch of salt
- ¼ cup buffalo sauce, keep more for drizzling
- 1 tsp. Walden Farms Maple Syrup
- 1 tbsp. crumbled gorgonzola cheese (For Maintenance only)
- 1 tbsp. sliced green onion
Preparation
Step 1
In a large bowl, combine brussels sprouts with olive oil and salt. Toss well to coat.
Step 2
Add brussels sprouts to air fryer and cook at 380°F for 5 minutes. The, toss and cook for another 5-6 minutes.
Step 3
Toss brussels sprouts with buffalo sauce and Maple Syrup. Return to air fryer and cook at 400°F for 2-3 minutes.
Step 4
Serve with gorgonzola cheese, green onion. Drizzle buffalo sauce on top.
Step 5
Enjoy!
