Air Fryer Curry Cauliflower
Air Fryer Curry Cauliflower is definitely a wonderful side item to make your meal more palatable. Packed with flavor and crispiness, this simple recipe pairs well with just about any main dish.
Approved for all Ideal Protein phases.
Serving size
Ingredients
- 1 large head cauliflower
- 3 tbsp. avocado oil
- 2 tbsp. soy sauce
- 2 tsp. sriracha – optional
- 1 tsp. garlic powder
- 1 1/2 tsp. curry powder
- ¼ tsp. black pepper
- Sea salt to taste
Preparation
Step 1
In a small bowl or measuring cup, stir together the avocado oil, soy sauce, sriracha, garlic powder, curry powder, black pepper, and sea salt until well-combined.
Step 2
Rinse the cauliflower well under water and pat dry with paper towels.
Step 3
Use a sharp knife to chop the head of cauliflower into small florets. Discard the thick stems and transfer florets to a large mixing bowl.
Step 4
Pour the seasoned oil mix over cauliflower and toss everything to coast florets well.
Step 5
Preheat the air fryer to 375°F and transfer cauliflower to the air fryer basket. Make a single layer for best results.
Step 6
Fry for 7-10 minutes or until the cauliflower is crispy and has reached your desired level of doneness.
Step 7
Serve and enjoy!
