Air Fryer Veggie Stuffed Zucchini Boats
Healthy, delicious air fryer zucchini boats, stuffed with savory veggies, perfect for a light meal.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 2 Medium Sized Zucchini
- 1 Roma Tomato, Chopped
- 1 Jalapeno Diced
- 1 Red Bell Pepper Diced
- ½ tsp. Garlic Powder Or Fresh Garlic
- ½ tsp. Chili Powder
- To taste Salt and pepper
- ½ cup Shredded Mexican Style Cheese (maintenance only)
- 1½ tsp. Olive Oil
Preparation
Step 1
Preheat your air fryer to 360°F (180°C).
Step 2
Wash the zucchinis and cut them in half lengthwise. Using a spoon, scoop out the seeds and some of the flesh to create a hollow boat.
Step 3
In a mixing bowl, combine the chopped roma tomato, diced jalapeno, diced red bell pepper, garlic powder (or fresh minced garlic), and chili powder.
Step 4
Season with salt and pepper to taste. Drizzle with olive oil and mix well to combine all the ingredients.
Step 5
Spoon the vegetable mixture into each zucchini boat, dividing it evenly among them.
Step 6
Place the stuffed zucchini boats in the air fryer basket for about 8-10 minutes, or until the zucchini is tender.
Step 7
Sprinkle the shredded Mexican-style cheese over each zucchini boat (maintenance only). Return them to the air fryer and cook for 2-3 minutes, or until the cheese is melted and slightly golden.
Step 8
Serve and Enjoy!
