Arugula Salad with Lemon Dressing and Grilled Chicken
Arugula Salad with Lemon Dressing and Grilled Chicken – a complete meal idea full of flavors, nutrients, and protein in each bite.
Approved for Ideal Protein phases 1 to 3. Give it a try today.
Serving size
Ingredients
- 6oz grilled chicken breast
- 1 tbsp. Walden Farms Mayple Syrup
- 1/4 cup freshly squeezed lemon juice
- 1/2 tbsp. olive oil
- Salt and pepper – to taste
- 3 cups arugula
- 10 grape tomatoes – halved if desired
- 2 tsp capers
Preparation
Step 1
For the dressing, microwave the maple syrup in a small microwave-safe bowl for 10 seconds. Add the lemon juice, olive oil, and a sprinkle of salt and pepper to it and whisk together.
Step 2
Combine arugula, tomatoes and capers in a large salad bowl.
Step 3
Pour salad dressing over the salad.
Step 4
Toss well to combine.
Step 5
Top with grilled chicken.
Step 6
Serve and enjoy!
