Broiled Rosemary Salmon
Fresh salmon fillets seasoned with fragrant rosemary, creating a flavorful and healthy dish.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 24 oz. or 4 Pieces of Salmon
- Olive Oil Spray
- 2 tsp. Fresh Lemon Juice
- 2 tsp. Fresh, Chopped Rosemary
- 2 Garlic Cloves, Minced
- To taste Salt and Fresh Pepper
Preparation
Step 1
Preheat the broiler in your oven to high and lightly spray with olive oil.
Step 2
Pat the salmon fillets dry using paper towels. Place them on a lined broiler pan, skin-side down.
Step 3
In a small bowl, combine the fresh lemon juice, chopped rosemary, minced garlic, salt, and pepper.
Step 4
Evenly spread the rosemary and garlic mixture over the top of each salmon fillet.
Step 5
Place the baking sheet with the salmon under the broiler. Cook for about 8-10 minutes, depending on the thickness of the fillets.
Step 6
Ensure the salmon is cooked through and easily flakes with a fork. Avoid overcooking it, as salmon tends to dry out quickly.
Step 7
Once done, remove the salmon from the broiler.
Step 8
Serve your flavorful broiled rosemary salmon hot, garnished with extra chopped or lemon wedges, if desired.
Step 9
Enjoy!
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