Cilantro, Caper and Lime Dressing
Cilantro, Capre, and Lime Dressing is a go-to option for anyone wanting to spice up their meal with flavor. It’s tangy, low-carb, a perfect side for lunch or dinner, and allowed for all Ideal Protein phases.
Try with Mushroom Stuffed Chicken Breasts or Basil Lime Chicken.
The recipe makes about 1 cup.
Serving size
Ingredients
- 1 clove garlic – finely chopped
- 1½ teaspoon whole grain mustard
- 2 limes – finely grated rind and juice
- 1 tbsp. vinegar
- 1/4 cup olive oil
- 1 teaspoon capers
- 3 tbsp. fresh cilantro – chopped
- Freshly ground black pepper – to taste
Preparation
Step 1
Place the garlic, mustard, lime juice/rind, and vinegar in a bowl and mix together.
Step 2
Slowly pour in the olive oil. Keep whisking constantly until well emulsified.
Step 3
Stir in the capers and cilantro and season with black pepper.
Step 4
Serve!