Cilantro Lime Dressing

Cilantro, Caper and Lime Dressing

Cilantro, Capre, and Lime Dressing is a go-to option for anyone wanting to spice up their meal with flavor. It’s tangy, low-carb, a perfect side for lunch or dinner, and allowed for all Ideal Protein phases.

Try with Mushroom Stuffed Chicken Breasts or Basil Lime Chicken.

The recipe makes about 1 cup.

Ingredients

  • 1 clove garlic – finely chopped
  • 1½ teaspoon whole grain mustard
  • 2 limes – finely grated rind and juice
  • 1 tbsp. vinegar
  • 1/4 cup olive oil
  • 1 teaspoon capers
  • 3 tbsp. fresh cilantro – chopped
  • Freshly ground black pepper – to taste

Preparation

Step 1

Place the garlic, mustard, lime juice/rind, and vinegar in a bowl and mix together.

Step 2

Slowly pour in the olive oil. Keep whisking constantly until well emulsified.

Step 3

Stir in the capers and cilantro and season with black pepper.

Step 4

Serve!

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