Crispy Cereal Pancakes

Crispy Cereal Pancakes

Here is an awesome breakfast recipe to satisfy your hunger – Crispy Cereal Pancakes. This healthy and tasty recipe is absolutely Ideal Protein compliant and your kids will be wanting more.

Allowed for all Ideal Protein phases.

 

Serving size

Ingredients

  • 1 IP crispy cereal (whole or crunched)
  • 2 egg whites
  • 1/4 tsp. of baking powder
  • 1/4 tsp. Vanilla
  • Cinnamon & nutmeg, to taste

Preparation

Step 1

In a small bowl, mix the eggs with 1/4 tsp of vanilla extract.

Step 2

Mix the crispy cereal with 1/4 tsp. of baking powder, cinnamon & nutmeg.

Step 3

Pour the cereal mix with the egg white mix and combine.

Step 4

Add enough water to get the desired consistency.

Step 5

Cook in a non-stick pan as you would with pancakes.

Step 6

Serve and enjoy with Walden Farms Honey Syrup.

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