Cucumber Tuna Salad
Looking for a light, nutritious meal? Try this refreshing tuna salad, packed with lean protein, crisp cucumbers, and a burst of zesty dill flavor. It’s the perfect healthy lunch or dinner for anyone focused on weight loss, fitness, or clean eating.
Allowed for Ideal Protein phases 1 to 3.
Serving size
1
Ingredients
- 2 Persian Cucumbers, peeled, halved, and sliced
- 2 tbsp. Fresh Dill
- 2 tbsp. Olive Oil
- 2 tbsp. Lemon Juice/Apple Cider Vinegar
- Salt, to taste
- ¼ tsp. Black Pepper
- 4 oz. Canned Tuna in Oil
Preparation
Step 1
In a large bowl, combine sliced cucumbers and fresh dill.
Step 2
Add olive oil and lemon juice (or vinegar), then season with salt and black pepper.
Step 3
Gently fold in the canned tuna, breaking it slightly but keeping chunks intact.
Step 4
Toss everything together until well combined.
Step 5
Chill for 10–15 minutes before serving for enhanced flavor.
Step 6
Serve and enjoy!
