Refreshing Cucumber Tuna Salad

Looking for a light, nutritious meal? Try this refreshing tuna salad, packed with lean protein, crisp cucumbers, and a burst of zesty dill flavor. It’s the perfect healthy lunch or dinner for anyone focused on weight loss, fitness, or clean eating.

Allowed for Ideal Protein phases 1 to 3.

Serving size

1

Ingredients

  • 2 Persian Cucumbers, peeled, halved, and sliced
  • 2 tbsp. Fresh Dill
  • 2 tbsp. Olive Oil
  • 2 tbsp. Lemon Juice/Apple Cider Vinegar
  • Salt, to taste
  • ¼ tsp. Black Pepper
  • 4 oz. Canned Tuna in Oil

Preparation

Step 1

In a large bowl, combine sliced cucumbers and fresh dill.

Step 2

Add olive oil and lemon juice (or vinegar), then season with salt and black pepper.

Step 3

Gently fold in the canned tuna, breaking it slightly but keeping chunks intact.

Step 4

Toss everything together until well combined.

Step 5

Chill for 10–15 minutes before serving for enhanced flavor.

Step 6

Serve and enjoy!

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