Easy Pork Loin

Succulent pork loin roasted to perfection, seasoned simply for a flavorful and satisfying meal.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

1 lb. Pork Tenderloins
1 tsp. Salt
1 tsp. Freshly Ground Black Pepper
1 tsp. Granulated Garlic
2 tsp. Herbes De Provence
2 tsp. Olive Oil
½ cup Low Sodium Chicken Stock

Preparation

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloins dry with paper towels.

Step 3

In a small bowl, mix together salt, black pepper, granulated garlic, and herbes de Provence.

Step 4

Rub the spice mixture evenly over the pork tenderloins, ensuring they are well-coated.

Step 5

Heat olive oil in an oven-safe skillet over medium-high heat.

Step 6

Sear the pork tenderloins on all sides until browned, about 2-3 minutes per side.

Step 7

If using an oven-safe skillet, transfer it directly to the preheated oven. Otherwise, transfer the pork to a baking dish. Roast in the oven for about 15-20 minutes

Step 8

Remove the pork from the oven and let it rest for 5 minutes. This allows the juices to be redistributed, keeping the meat moist.

Step 9

Meanwhile, place the skillet back on the stovetop over medium heat. Deglaze the skillet with chicken stock, scraping up any browned bits from the bottom of the pan. Simmer for a few minutes until slightly reduced.

Step 10

Slice the pork into medallions. Drizzle the pan sauce over the sliced pork.

Step 11

Enjoy!

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